Raise Your Internal Standards Three weeks of putting stoic principles in action and something fundamental shifted this week. I finished 75 Hard Phase 1 on Friday. 75 days of two workouts, strict nutrition, a gallon of water, 10 pages of reading, progress photo. Done. Most …
7 More Days of Stoic Parenting Practice Two weeks into daily stoic practice and something shifted this week. Week 1 was about foundations – patience, wisdom, interconnectedness, choosing words carefully. Building the framework for how I want to show up in the world. Week 2 …
I’ve been doing the Daily Stoic journal for over a year now. But if I’m honest? It was surface level. Read the passage, write a quick answer, move on. Check the box. It felt like a chore more than actual growth. Then something shifted this …